10-16-14 WOD

October 16, 2014

Skill

Beat swings to TTB

3 sets of 10 TTB

 

WOD

15 Min. Amrap

1 Hang Power Clean to Thruster 95/65

10 DU

2 Hang Power Cleans to Thrusters

20 DU

3 Hang Power Cleans to Thrusters

30 DU

...and so on until  time is up

 

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