10/7/14 WOD
October 7, 2014

Strength
Strict Press
5X3
Â
WOD
4 Power Snatches 95/65
8 Burpees
200m run
12 min Amrap
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October 7, 2014
Strength
Strict Press
5X3
Â
WOD
4 Power Snatches 95/65
8 Burpees
200m run
12 min Amrap
I'm busy working on my blog posts. Watch this space!