top of page

Our team

timothy callahan "tj"

Coach | Owner

Started CrossFit in 2011

Enjoys spending time with his wife, Melynda, his son Dirty Harry, shooting guns and playing with his dogs.

Certifications

CrossFit Level 2

USAW

Gymnastics

Severin Thompson

Coach

Started CrossFit in 2016

Enjoys archery hunting and spending time with his wife and two kids.

Certifications

CrossFit Level 1

Ashley brooks

Coach

Started CrossFit in 2020

When I’m not working out, coaching or making coffee, I love to spend time with my nephews and my pup Honey! 

Certifications

CrossFit Level 1
NASM-CPT 
Bachelors in Exercise Science 

Susie Copt Arbore 

LMT | Coach

Started CrossFit in 2012

Wife to Jay and mom to Sophia and Tucker. When I’m not coaching or lifting, I enjoy spending time with my family and animals! 

Certifications

CrossFit Level 2
CrossFit Gymnastics
USAW Level 2

Daniel Templeton 

Coach

Started CrossFit in 2018

Likes to spend time with his wife and two dogs, spending time on our boat skiing and wakeboarding.

Certifications

CrossFit level 1
Burgener Weight Lifting Level 1 

mandy Guiley

Coach

Started CrossFit in 2013

Enjoys spending time with her family when she's not at the gym or helping people find their forever homes. IPA connoisseur.

Certifications

CrossFit Level 1

Gymnastics

Bergener weightlifting CERT

elise howlett

Coach

Started CrossFit in 2018


Enjoys spending time adventuring with her fiancée Jeff, their dog Lucy and backpacking. 

Certifications

CrossFit Level 1

Maegan Tyler

Coach

Started CrossFit in 2013

Enjoys camping, kayaking, hiking, video games and going on adventures with her husband, Robb and her two dogs Cooper & Bella.  

Certifications

CrossFit Level 1

Lindsey Walk

Coach

Started CrossFit in 2020

Wife to Dan, mama to Graham and Emma. When I’m not CrossFitting or coaching, I love to be with my family, learning jujitsu, or getting outdoors. 

Certifications

CrossFit Level 1

FIT4MOM Body Back  (Pre/Post Natal Exercises) 

Taylor Neuman

Coach

Started CrossFit in 2016

Enjoys spending time with her husband and their new puppy (Rooster), any activity outdoors, working out, and lifting.

Certifications

CrossFit level 1

IMG_6048.heic
8C50AEBD-E8BE-474E-B902-0B531342F6E3.jpeg
IMG_3008.jpg
IMG_4734.heic
IMG_6854.HEIC
IMG_7180.heic
IMG_4423.heic
IMG_1219.heic
IMG_9651.heic
IMG_6947.heic
bottom of page